Today....I am thinking of the song that contains the lyrics:

Breathe......Just.....Breathe....Oh....Breathe.....Just Breathe.....

My throat is closing, and my chest feels tight. But I am doing the above with all the bravery I can muster right now.....knowing I am struggling with daily living......ready to just burst at the seams. But I won't do that....Instead, I am going to do tiny things to feel better. To help me breathe.....